Recently I became
the proud owner of a few extra pounds, wahhhh!!! Nothing crazy but enough for
me to take notice and decide to reverse the process. I love to be in the best
shape possible. But not everyone has the same formula and weight requirement.
ME? I just know what weight feels best for me. So now, I need to do something
send these little rascals away. Hmmmm… what to do… what to do... Oh well, few years back, (let's call this Sentimental
Sunday hahaha), sometime in 2008, at 4'11, I feel so mataba for my height.I was
working back then as Quantity Surveyor in Makati, and almost every night, my
and my friends spend the remaining hours of the day at Rolling Stones in Timog,
playing Billiards.
Timog Ave QC August 19, 2008 |
Then, I was
selected to be exiled (haha, kidding!) in Dubai
by my manager and work as a Senior QS. Okay, Dubai
is Dubai,
opportunity is opportunity. So I packed my bags (visa and ticket were all ready
so I don't need to think about them), and I am ready to go. When I first came
to Dubai, I
said wow! The place is amazing, buildings are crafted from world class
engineers and architects, and believe it or not, people wear shorts!
what?!?!?!? rewind ~ yes, because Dubai
is considered as one of the most famous tourist destinations in the world, the
restrictions in clothing are minimal. That is when I started to think... How
can I wear swimwear If I am mataba? Apparently, it's not cool. So became body
conscious. Thanks to Water lemon it helps me a lot to speed up weight loss:
1. Less Carbs
2. More Fish
3. Zero Chips
4. Zero Cola
5. Exercise
Mall of the Emirates, Dubai December 2008 @ 52kg |
So I intended to
finished the "Filipino Holiday Festiva"l (Xmas + New Year
Pigging Out) And after 2 months, this is my Ultimate Prize! :)
Aquaventure Dubai, March 2009 @43kg |
I wasn't so sexy
naman, but for me, this is the body the fits me. Comfy much not only to dress
up, but also to do action-packed activities. So in addition to my routine
above, I am gonna add ~~~
7.
LOTS and LOTS of WATER LEMON
Yes,
Water lemon, water lemon, water lemon. (Fitday)
Drinking lemon water has shown demonstrable results in terms of weight loss,
and the reasons for that are very easy to understand. First of all, the
combination of lemon and water is one that is made up of natural ingredients;
natural substances (those without any kind of additives, preservatives or
processed elements) are the healthiest for the human body. Due to lemon water
being natural, it adds no calories to your body each time you drink it. Think
of it in this way: Let's say you replace whatever you enjoy drinking daily with
lemon water. This could be anything as innocuous as fruit juice or really
unhealthy stuff like soda. Even fruit juices contain calories, but lemon water
has zero. Imagine further that you replace the drinks with lemon water every
day for months or even a year. This absence of calories you would otherwise
take in from other kinds of drinks will go a long way to helping you lose
weight.
Thanks Hubby for my New Tumbler <3 (exclusive daw for Lemon Water hehehe) |
Now I need, and I
want to have this body back, awww! Water Lemon, help me detoxify again!!And by
the way, thanks to my loving husband, he is so matyaga to cut lemons for me.
<3
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